Intended for people who don't have the time or budget to go to a gym with a personal trainer. You can reach the best version of you even from home! This program is specifically created for training at home where you can train directly from the comfort of your home with body weight or with a minimum of accessories.
✅ Access to the FITNEST application
✅ Includes 3-5 workouts per week (you choose how many you want to do)
✅ Access to the FITNEST application
✅ Includes 3-5 workouts per week (you choose how many you want to do)
✅ Allows recording of repetitions and kilos for successful progress
✅ All trainings are diversified and demonstrated VIDEO
✅ All trainings are diversified and demonstrated VIDEO
✅ My assistance throughout the program
✅ Monitoring, adjusting and evaluating weekly progress